Tuesday, June 20, 2017

Sweet Potato and Quinoa Salad

This hearty salad can be a meal in and of itself, or as side.  I like it just a little warmer than room temperature.  It's also great tossed with raw spinach leaves.

Ingredients:
1 1/2 pounds of sweet potatoes, peeled and cut in to 1/2 inch chunks
1 sweet onion, cut into 1/2 inch chunks
4 tablespoons, olive oil, divided
1 teaspoon ground chili powder
1 teaspoon smoked paprika
1/2 teaspoon kosher salt
1 1/2 cups cooked quinoa
Zest and juice of 2 limes
2 teaspoons maple syrup, or honey
1 clove minced garlic
1 (15 ounce) can black beans, rinsed and drained
1 large bell pepper, cored and diced
3/4 cup fresh cilantro, chopped

Directions:
  • Preheat oven to 400 degrees.
  • Place onion and sweet potatoes on large baking sheet. Drizzle with 1 tablespoon oil
  • Combine spices and sprinkle over onions and potatoes. Toss to coat
  • Bake in a single layer, 20-25 minutes, tossing halfway through.
  • Remove from oven and set aside.
  • In small container with a lid, combine 3 tablespoons oil, lime juice, zest, maple syrup and garlic.  Shake to combine
  • In a large mixing bowl, combine cooked quinoa, black beans, bell pepper, cilantro, potatoes and onions.
  • Pour dressing over and toss to combine.
  • Best slightly warm, or at room temperature.
Yields: 6-8 servings


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